Posted on 05-Apr-2020

Le Quell Elite

Once jokingly added that... Have you tried to bathe in ketchup or soy sauce or anything 🤭

What on earth we are talking about 🙄 Why!!!! MUSTARD BATHS... OF COURSE!!

One of the primary benefits associated with mustard... It contains several compounds that are thought to stimulate circulation, warm the body and soothe muscles. This is where the therapeutic benefits of mustard comes in handy. The range of antioxidants, vitamin E, and anti-inflammatory properties in mustard has been known to stimulate the sweat glands, which helps to open pores and allows the body to cleanse itself from toxins.

Mustard Bath Recipe;

This recipe is also kid-Friendly, appropriate for children and pregnant/breastfeeding women...

• ¼ cup mustard powder (you can buy organic mustard powder or bulk)

• ½ cup baking soda

• ½ cup magnesium in the form of epsom salts or magnesium chloride

• 3 drops lavender essential oil

To Make

Combine all ingredients thoroughly. Store in an airtight jar, preferably in a dark cabinet to keep the essential oils from oxidizing.

To Use

Dissolve 1/4 cup in bath water and soak for 20-30 minutes.
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